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TBSS
Central City Swimming Club

The Competitive Swimming arm of Trent Bray Swimming School

Head Coach

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Mrs Sandra Burrow  has more than 50 years experience in swimming as a coach, manager, club administrator and technical official.

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  • Joined the Mount Roskill Swimming Club in 1959 as a swimmer and coached at the club for 17 years.

  • Served as the Development Coach between 1992 and 2000, and as Head Coach between 2000 and 2006.

  • She was a committee member of the Club for 24 years from 1982, serving as Club Captain and managing the swim teams attending New Zealand Championship meets.

  • She has been the Head Coach of Central City Swim Club since 2006, supporting her club members at swim meets, championships, multi-day meets around New Zealand, and various championships held in Australia.

  • Under her leadership her athletes have broken more than 150 Auckland and more than 30 New Zealand swimming records across 24 years.

  • She was a member of the Auckland Centre Judges Panel between 1982 and 1995 and served as the Chief Judge for two years, becoming Assistant Controller of TISCO Meetings in 1982, holding the position for ten years.

  • She was a long-standing member of the Auckland Awards Committee and a member of the Auckland Coaches Group Committee until 2023.

  • Coached at the 2016 Rio Olympics and at the Youth Commonwealth Games in Trinidad and Tobago in 2023.

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Our Squads & Training

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Squad Structure

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Development Squad

  • For 8-14 year-old swimmers wanting to pursue swimming as a competitive sport.  The focus is on technique, aerobic and anaerobic development
  • Recommended number of sessions per week 
    • 8-9 years: 3-4 sessions 
    • 10-11 years: 4-6 sessions
    • 12-14 years: 4-7 sessions 
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Pre-National Squad
  • For swimmers 11-14 years wanting to transition into the National Squad
  • Recommend 5-6 sessions per week
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National Squad
  • For swimmers who have chosen swimming as their number one sport
  • Recommend 7 sessions per week

Contact Us

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